Featured Upcoming Events

Check out this video about the studio and how it has helped students transform!

200-hour Yoga Teacher Training starts March 9th. Led by Mia Oramous and affiliated with Rolf Gates Yoga, this training is perfect for anyone who wants to become a teacher or deepen their practice. More information here. Questions? Contact Mia!

Focus Your Intentions workshop, March 3rd from 2 to 5pm. Did you make resolutions this year only to be foiled by Mardi Gras and life? Do your resolutions come to fruition or do they fall by the wayside? Are you tired of wanting more and expecting less? Turn your resolutions into powerful intentions and create the outcomes you desire. This workshop will help you establish and envision your intentions with writing exercises and yoga. It will also give you tools to help you work through your inner roadblocks, realizing your full potential. Just $30 -- sign up here.

LivingSocial: If you purchased a class package with LivingSocial, thanks! Please click here to create an account on our system, then email Mia with your name and voucher number so that she can add your classes to your account. (Please allow about a day for this.) She'll let you know when it's done -- after that, you can sign up and attend classes! Enjoy!

GIFT CARDS AVAILABLE ONLINE! Give health and vitality this year -- a wide range of class packages to choose from!