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Featured Upcoming Events
Check out this video about the studio and how it has helped students transform! 200-hour Yoga Teacher Training starts March 9th. Led by Mia Oramous and affiliated with Rolf Gates Yoga, this training is perfect for anyone who wants to become a teacher or deepen their practice. More information here. Questions? Contact Mia! Focus Your Intentions workshop, March 3rd from 2 to 5pm. Did you make resolutions this year only to be foiled by Mardi Gras and life? Do your resolutions come to fruition or do they fall by the wayside? Are you tired of wanting more and expecting less? Turn your resolutions into powerful intentions and create the outcomes you desire. This workshop will help you establish and envision your intentions with writing exercises and yoga. It will also give you tools to help you work through your inner roadblocks, realizing your full potential. Just $30 -- sign up here. LivingSocial: If you purchased a class package with LivingSocial, thanks! Please click here to create an account on our system, then email Mia with your name and voucher number so that she can add your classes to your account. (Please allow about a day for this.) She'll let you know when it's done -- after that, you can sign up and attend classes! Enjoy! GIFT CARDS AVAILABLE ONLINE! Give health and vitality this year -- a wide range of class packages to choose from! Transform...your body, your mind, your life. Transform NOLA is a yoga and personal training studio located at 8422 Oak Street in New Orleans. Yoga, Nia and group training classes are offered throughout the week. Click here for class descriptions and schedule. Personal training is held at the studio or in the privacy of your home or office. Under the guidance of Mia Oramous, students work to achieve fitness and life goals through positive practices that encourage healthy lifestyle decisions and actions. Initial personal training and life coaching consultations are FREE -- request yours today by clicking here or filling out our online inquiry form. Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. ~ Marianne Williamson |
12/28/2011 01:11 PM
This program is a 200-hour Vinyasa Teacher Training affiliated with Rolf Gates Yoga. It will be a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers. You will practice asana, meditation, and pranayama to the poi...
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