Transform...your body, your mind, your life.
Transform, LLC, is a yoga and personal training studio located at 8422 Oak Street in New Orleans. Yoga classes are offered on Tuesday and Thursday at 9 am, Wednesday at 5:30 pm and Saturday at 10 am. Group TRX classes begin September 13 on Monday and Wednesday at 9:30 am, Tuesday and Thursday at 6 pm and Saturday at 10 am. Pre-registration is required for TRX classes -- please click below to send an email or fill out the online inquiry form.
Personal training is held at the studio or in the privacy of your home or office. Under the guidance of Mia Oramous, students work to achieve fitness and life goals through positive practices that encourage healthy lifestyle decisions and actions.
Initial consultations are FREE -- schedule yours today by contacting Transform, LLC at 985-640-2648, emailing mia@transformnola.com or filling out our online inquiry form.
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Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. ~ Marianne Williamson
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Sep 4 Please click here for class description!
Sep 7 Please click here for class description!
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07/24/2010 02:54 PM
Group TRX classes. Make your body your machine – it’s all core, all the time! You will experience a whole body workout emphasizing strength, balance and flexibility incorporating the TRX, Pilates and stretching. Class size is limited, so pre-registration required. Special one-time i...
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