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Check out this write up on the studio by Where Y'At!
UNIVERSAL REFORMER PRIVATE SESSIONS
September 12-16, 2016; 11am to 1pm time slots available
EXPANDING LOVE: A Couples Workshop
Saturday, September 24, 7:30-9:30pm
As a participant, you will learn how to utilize touch for relaxation, develop intentions for
creating your desired life together, and manifest purposeful energetic connections.
Sunni works with each student to achieve comfortable intimacy through touch, communication, and intuitive counsel.
Workshop size limited to ten couples; please pre-register to ensure your place. Sign up by September 10th for $249 per couple; $299 afterward.
Stronger, Leaner, Longer with Candy, Mondays at 5:30pm!
Strong + Flexy! with Jordan, Tuesdays at 7:15pm!
Aerial Yoga with Viviane, Wednesdays at 4:30pm starting April 13th!
Handstands & Flexibility with Rebecca, Thursdays at 7:15pm!
Candlelight Meditation & Restorative Yoga with Mia, Fridays at 6:15pm!
Weekend Recovery with Joy, Sundays at 2pm!
Vinyasa Flow with Mia, Mondays at 6:30pm/Wednesdays at 6:15pm!
TRXpress with Mia, Mondays/Wednesdays at 8:30!
TRX Workout with Mia, Tuesdays/Thursdays at 6pm!
Check out our schedule to sign up!
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FREE EBOOK "7 Yoga Poses for Strength"
This informative free ebook details seven yoga poses that you can do, right now, to help improve your strength. By giving us your email, you'll receive the free ebook as well as the latest news about Transform NOLA's classes and workshops, as well as helpful training tips and insights.
LIVE, LOVE, TEACH YOGA
200-hour yoga teacher training!
NEW Weekday training begins September 2016!
Application deadline: August 31st
Weekend training begins January 2017!
Yoga often lights a spark but fails to offer direction past a certain point – we’re left wanting to know more about the path and about ourselves on it. There are questions about personal practice, the yoga tradition, and how to prepare for meaningful teaching. There is a hunger in yoga studios for deeper practice; there is a call in the yoga world for inspired teaching. This training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers.