Special Offerings


Join Heidi, our Kidding Around yoga teacher, for these fun, creative session for 4 to 8-year-olds, that include songs, stories, crafts, snacks and LOTS of movement! Class size is limited to 10, so please pre-register to secure your child's  spot!

With fall and winter themes, sessions are on September 23rd, October 28th and December 2nd from 9am to 11:30am. Your child can attend one for $30 or all three for $75.

Plus, receive a $5 credit for each family you refer to the studio! All they need to do is include your name when they fill out the paperwork at the studio.


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FREE EBOOK "7 Yoga Poses for Strength"
This informative free ebook ($5 value) details seven yoga poses that you can do, right now, to help improve your strength. By giving us your email, you'll receive the free ebook as well as the latest news about Transform NOLA's classes and workshops.

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200-hour yoga teacher training!
Weekday training begins September 2018
Application deadline: August 31st

Weekend training begins January 11, 2019!
Application deadline: December 15th
Yoga often lights a spark but fails to offer direction past a certain point – we’re left wanting to know more about the path and about ourselves on it.  There are questions about personal practice, the yoga tradition, and how to prepare for meaningful teaching.  There is a hunger in yoga studios for deeper practice; there is a call in the yoga world for inspired teaching. This training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers.

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Transform Blog

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August 30th, 2017
As a movement instructor, I notice movement. I notice how you move. That helps me craft a class that will help you to move better.    That's the goal. Moving better.    You aren't going to move better if you're in pain. You might not feel like moving at all if something hurts.    One complaint I get A LOT is shoulder pain.   So here's what you need to know – stuff can wear out. Cars, clothes, shoes, shoulders. Stuff can wear out.    I believe your structures were meant to last your lifetime. I also believe you can void the 'warranty' by misuse.    You know you're supposed to change the oil in your car to maintain the 'warranty'... Read More