Featured Upcoming Events
Check out this video about the studio and how it has helped students transform! Our line-up of yoga, TRX workouts, yoga teacher training, and Nia keeps you moving! Class schedule here!
Check out Mia's interview with Yoga Lagniappe and LifeCity write-up!
Eat Local Challenge, June 1-30. Transform NOLA is proud to be a participating business in this year's challenge! Beginning Saturday, June 1, all participants, or locavores, will be dared to limit their diet for 30 days only to food grown, raised, or caught within 200 miles of New Orleans. Each locavore can choose between three levels of strictness – The Ultrastrict, The Bienville Rule, or The Wild Card. The 2013 Eat Local Challenge Scavenger hunt involves a citywide search for clues has a $1000 prize. Registration is open! The $25 fee is like registering for a 10k race but 30 times the fun! Special mixer at the studio on June 29th!
2014 200-HOUR YOGA TEACHER TRAINING March through November! Training is affiliated with Rolf Gates, author and reknowned yoga instructor, and is Yoga Alliance approved! You will learn to teach classes that combine a consistent therapeutic vision with the inspired spontaneity that is the hallmark of Vinyasa Yoga. Upon completion of the program, you qualify to obtain a 200-hour registered yoga teacher (200-RYT) certification with Yoga Alliance. Make your dream a reality! Information and application here.
Welcome LivingSocial and Amazon Local students! Please go here and set up an account. Once that is done, please email mia@TransformNOLA.com with your name and coupon number so that she can add the classes to your account. Then you just register for classes and come in!
GIFT CARDS AVAILABLE ONLINE! Choose from a wide range of class packages.
Transform...your body, your mind, your life.
Transform NOLA is a yoga and personal training studio located at 8422 Oak Street in New Orleans. Yoga, Pilates, Nia and TRX workout classes are offered throughout the week. Click here for class descriptions and schedule.
Private sessions are held at the studio or in the privacy of your home or office. Under the guidance of Mia Oramous, students work to achieve fitness and life goals through positive practices that encourage healthy lifestyle decisions and actions.
Initial personal training and life coaching consultations are FREE -- request yours today or fill out our online inquiry form.
Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one. ~ Marianne Williamson
Transform NOLA • 8422 Oak Street • New Orleans, LA 70118
985.640.2648 • mia@TransformNOLA.com