Special Offerings

We've moved to 8509 Oak Street!
Take a short tour here and come see us in person!

Our new studio has more space for yogis. six aerial yoga stations and room for 12+ TRX straps!

Pick three-class introductory packages for yoga ($33) or TRX ($39).
Or three private sessions for $210.
To keep prices reasonable, we do not offer Living Social or Groupon deals. This is it!

Check out this write up on the studio by Where Y'At!


Aerial Yoga & Dance Workshop
Saturday, July 22 from 2 to 4pm

Do you want to try aerial yoga or a new style of aerial?  This two-hour workshop is a
fun mix of aerial yoga and aerial dance – it will give you wings and make you feel free and light. 
Utilizing aerial hammocks and trapezes, we will work together on poses and flows
that open the body and excite the mind. 
We'll work sequences in a different way
so that we can share the fun with all our friends!  Bring a pal and a water bottle and fly with us!
No experience necessary, please let us know of any physical conditions in advance, such as injury or vertigo.
Just $30!


Young Yogis Summer Camp:
July 31-August 3 from 9am to 12pm

This fun-filled yoga camp for your 4- to 8-year-old includes songs, games, and LOTS of movement.
Led by Heidi, our Kidding Around Yoga teacher (and very experienced elementary school teacher), your
child is sure to become an enthusiastic mover and shaker with lots to share with you! Just $99 for all four days!

Six-week sessions for Tiny Trees (1- to 3-year-olda)
and Young Yogis (4- to 9-year-olds)
More yoga!
New teachers!


TRX Rx with Candy, Mondays at 5:30pm!
Aerial Yoga: Flexibility with Viviane, Mondays at 7:45pm!
Gentle Yoga with Heidi, Tuesdays at 8:30am!

Aerial Yoga: Power with Viviane, Wednesdays at 4:30pm!
Advanced TRX with Mia, Wednesdays at 6pm! (Please pre-register)

Handstands & Flexibility with Rebecca, Thursdays at 7:15pm!
Yoga 101 with Heidi, Fridays at 8:30am!

Candlelight Meditation & Restorative Yoga with Mia, Fridays at 6:15pm!
Stress Relief with Mia, Mondays at 6:30pm and Saturdays at 10:15pm!
TRXpress with Mia, Mondays/Wednesdays at 8:30!
TRX Workout with Mia, Tuesdays/Thursdays at 6pm, Saturdays at 9am!

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200-hour yoga teacher training!
Weekday training begins September 11, 2017!
Application deadline: August 31st
Weekend training begins January 19, 2018!

Yoga often lights a spark but fails to offer direction past a certain point – we’re left wanting to know more about the path and about ourselves on it.  There are questions about personal practice, the yoga tradition, and how to prepare for meaningful teaching.  There is a hunger in yoga studios for deeper practice; there is a call in the yoga world for inspired teaching. This training is a mentally, physically and emotionally challenging process designed to enable serious students to become inspired teachers.

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Transform Blog

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March 3rd, 2017
Transform NOLA is a yoga and personal training studio operating on Oak Street in uptown New Orleans for over seven years. We teach group classes and one-on-one with the focus on moving mindfully in order to maximize the experience for your body and mind.   The studio is a warm, welcoming space where students support and encourage each other. Our desire is that students show up, do their best, and leave feeling successful and healthier in body and mind.   New Student Specials: Ready to try some classes? New students save 30% to 50% off the drop-in rate for three classes.  ​   Yoga: Vinyasa yoga is a flowing sequence of movements connected to the breath... Read More