This ebook details seven yoga poses that you can do, right now, to help improve your strength. And, by giving us your email, you'll receive the latest news about Transform NOLA's classes and workshops, as well as helpful training tips and insights.Learn More
The ONLY New Orleans studio offering 200-hour
AND 500-hour trainings!
200-hour begins March 2014! This eight-weekend 200-hour teacher training is affiliated with Rolf Gates, author and reknowned yoga instructor, and is Yoga Alliance approved! This is a physically, mentally and emotionally challenging course designed to transform your outlook, even if you don't want to teach!
500-hour Advanced Teacher Training
begins August 8th!
Studio membership offers a mix of strength, balance and flexibility work for your body and mind! Monthly memberships include:
Unlimited TRX and yoga classes (does not include community donation classes); one members-only class led by Mia; 20% discount on workshops, special events and products; a Transform NOLA t-shirt; access to members-only Facebook page to share ideas and challenges with like-minded people; bi-weekly video on a topic of interest to the group.
A total value of $470 or more for just $150 each month!